Workout of the Day

Sa. 7. Nov.

a) movement prep
tabata
jumping jacks
samson stretch

b) conditioning
for time
250 step ups
every 2min
10 reverse burpees

Scores

  • Selina

    17:00

    7. November 2020, 09:31
  • Aviral

    22:30

    7. November 2020, 09:44
  • Damian H.

    16:52

    7. November 2020, 09:46
  • Ibtehal

    23:30

    7. November 2020, 09:51
  • Gitte

    19:50

    7. November 2020, 10:01
  • Benjamin K.

    15:41

    7. November 2020, 13:24
  • Marco F

    15:55

    7. November 2020, 14:24
  • Michael Schl

    13:45

    7. November 2020, 15:04
  • Laura G

    15:28

    7. November 2020, 15:04
  • Antonia M.

    14:20

    7. November 2020, 16:35
  • Isabel B.

    17:22

    7. November 2020, 17:09
  • Maria

    22:00

    7. November 2020, 19:17
  • Philine

    19'09"

    7. November 2020, 19:32
  • Pablo

    14:32

    7. November 2020, 23:58
  • Pablo

    14:32

    7. November 2020, 23:59
  • myleo

    Das Foodspring Paket hat Kommentar Nr. 5, Gitte gewonnen. Herzlichen Glückwunsch!

    8. November 2020, 09:29