Workout of the Day

Mo. 2. Nov.

a) movement prep
2 rounds
40""on/10""off
jumping jacks
plank hold
sumo squat stretch

b) conditioning
20 rounds
for time
3 burpees
6 sit ups
9 squats

Post your score to comments and win an Outdoor PT with Coach Leo!

Scores

  • Sibylle

    18:02

    2. November 2020, 06:52
  • Franzi B.

    16:30

    2. November 2020, 07:00
  • Stefan W

    15:08

    2. November 2020, 07:36
  • Niclas S.

    16:47

    2. November 2020, 08:17
  • Laura B

    14:31

    2. November 2020, 08:34
  • Damian H.

    14:36

    2. November 2020, 08:54
  • Viola Sch.

    17:53

    2. November 2020, 11:09
  • Andrea Evers

    15:40 yes! so klappt das mit dem lockdown 🙈

    2. November 2020, 11:19
  • Jenny K

    12:46,66

    2. November 2020, 11:27
  • René

    13:34

    2. November 2020, 11:53
  • Lisa Sommerfeld

    19:40 ☀️

    2. November 2020, 12:12
  • Juliane

    19:04

    2. November 2020, 12:48
  • Nima

    17:48

    2. November 2020, 13:16
  • Sandra

    12:00

    2. November 2020, 14:35
  • Burhan

    10:01

    2. November 2020, 16:08
  • Jérôme

    11.53

    2. November 2020, 16:16
  • Antonia M.

    13:54

    2. November 2020, 16:30
  • Seçkin

    17:44💪

    2. November 2020, 16:31
  • Hasan

    18:00 + 33

    2. November 2020, 16:32
  • Simone K.

    16:14

    2. November 2020, 17:29
  • Simone K.

    16:14

    2. November 2020, 17:29
  • Carsten Holm

    12:41

    2. November 2020, 17:33
  • m4rtin

    15:12

    2. November 2020, 17:58
  • Anna Schemuth

    16:16

    2. November 2020, 18:08
  • Jenny H

    22:04

    2. November 2020, 18:25
  • Franzi W

    16:34

    2. November 2020, 18:27
  • Sandrine

    18:31

    2. November 2020, 18:31
  • Sandrine

    18:31

    2. November 2020, 18:34
  • Aviral

    15:30

    2. November 2020, 18:36
  • Maria K.

    15:29

    2. November 2020, 18:38
  • Ioannis K

    15:57

    2. November 2020, 18:38
  • Samuel

    15:33

    2. November 2020, 18:39
  • Amrei

    15:53

    2. November 2020, 18:40
  • Daliah

    16:02 min

    2. November 2020, 19:12
  • Björn K.

    15:19

    2. November 2020, 19:13
  • Thomas Schoeps

    11:24 (Burpees - Ein Traum für die Nachbarn unter einem)

    2. November 2020, 19:27
  • Alexander Lindholm

    11:46

    2. November 2020, 19:36
  • Lars Schulz

    16:34 😁

    2. November 2020, 19:41
  • Benjamin K.

    15:29

    2. November 2020, 20:09
  • Stefan Krogh-Hansen

    14.52

    2. November 2020, 20:27
  • Kolja

    16:10
    Raum für Verbesserung :-)
    Stretch Empfehlung wäre noch gut

    2. November 2020, 20:29
  • Andreas G.

    Little 16:35

    2. November 2020, 20:53
  • Kristof

    13:39

    2. November 2020, 21:32
  • Mathias W.

    16:45

    2. November 2020, 21:49
  • David P.

    13:51

    2. November 2020, 22:32
  • Selina

    16:09

    3. November 2020, 08:07
  • myleo

    Alexander Lindholm, Du hast das Outdoor PT mit Leo gewonnen! Herzlichen Glückwunsch!

    3. November 2020, 11:04