Sa 8. Feb
in teams of two
for max reps
amrap 8min
6/4cal bike
6 power cleans 60/40
6 handstand push ups
2 min rest
amrap 8min
6/4cal ski
6 frontsquats 60/40
6 toes to bar
2 min rest
amrap 8min
6/4 cal row
6 push jerks 60/40
6 pull ups
rx+ 70/50
scaled hand release push ups, jumping pull ups, knee raises, 50/35